katduck
San Francisco
Total Rides: 831
Following
katduck
San Francisco
Total Rides: 831
Following
Workouts
33kj
90rpm
37%
17mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 4/25/23 @ 1:11 PM
Difficulty: 8.29 / 10
478kj
87rpm
45%
20mph
30 min Glutes & Legs Strength
Callie Gullickson
Monday 4/24/23 @ 1:22 PM
Difficulty: 7.18 / 10
38kj
88rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 1:54 PM
Difficulty: 7.1 / 10
601kj
87rpm
45%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/19/23 @ 1:56 PM
Difficulty: 6.35 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/19/23 @ 1:22 PM
Difficulty: 7.14 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/18/23 @ 1:18 PM
Difficulty: 8.01 / 10
475kj
90rpm
44%
20mph