katduck
San Francisco
Total Rides: 831

Following

katduck
San Francisco
Total Rides: 831

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/10/23 @ 2:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 5/10/23 @ 1:59 PM
Difficulty: 3.4 / 10
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25kj
74rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:13 PM
Difficulty: 8.04 / 10
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429kj
87rpm
42%
19mph
10 min Core Strength
Olivia Amato
Tuesday 5/9/23 @ 2:1 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 5/8/23 @ 2:10 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 5/8/23 @ 2:4 PM
Difficulty: 3.97 / 10
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36kj
92rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/8/23 @ 1:18 PM
Difficulty: 9.05 / 10
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501kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/7/23 @ 2:38 PM
Difficulty: 3.09 / 10
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30 min 2010s Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 1:56 PM
Difficulty: 7.73 / 10
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357kj
78rpm
52%
21mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/5/23 @ 2:10 PM
Difficulty: 0 / 10
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22kj
58rpm
37%
11mph