katduck
San Francisco
Total Rides: 831

Following

katduck
San Francisco
Total Rides: 831

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 6/3/23 @ 1:55 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 6/3/23 @ 1:49 PM
Difficulty: 3.69 / 10
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39kj
86rpm
40%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Saturday 6/3/23 @ 1:18 PM
Difficulty: 8.41 / 10
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360kj
78rpm
52%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 5/29/23 @ 4:30 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 5/29/23 @ 4:24 PM
Difficulty: 3.97 / 10
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31kj
77rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Monday 5/29/23 @ 3:38 PM
Difficulty: 8.66 / 10
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522kj
87rpm
47%
21mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 5/27/23 @ 3:53 PM
Difficulty: 0 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Saturday 5/27/23 @ 3:48 PM
Difficulty: 3.65 / 10
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44kj
87rpm
42%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/27/23 @ 3:17 PM
Difficulty: 8 / 10
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360kj
79rpm
53%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/23/23 @ 2:0 PM
Difficulty: 0 / 10
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