katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

5 min Cool Down Ride
Jess King
Wednesday 7/19/23 @ 1:52 PM
Difficulty: 3.62 / 10
34kj
92rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 1:6 PM
Difficulty: 8.18 / 10
479kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/17/23 @ 2:3 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 7/17/23 @ 1:58 PM
Difficulty: 4.14 / 10
36kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/17/23 @ 1:12 PM
Difficulty: 6.84 / 10
464kj
89rpm
44%
20mph
20 min Yoga Flow
Kristin McGee
Tuesday 7/4/23 @ 9:10 PM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 2:24 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 7/1/23 @ 2:18 PM
Difficulty: 3.67 / 10
34kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 1:17 PM
Difficulty: 7.33 / 10
613kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/29/23 @ 2:11 PM
Difficulty: 0 / 10