Workouts
26kj
67rpm
38%
13mph
520kj
85rpm
48%
21mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 8/27/23 @ 2:31 PM
Difficulty: 4.85 / 10
55kj
59rpm
40%
13mph
125kj
71rpm
54%
21mph
337kj
79rpm
50%
21mph
475kj
81rpm
48%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/23/23 @ 1:50 PM
Difficulty: 0 / 10
37kj
86rpm
40%
18mph
492kj
79rpm
50%
21mph