katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

5 min Cool Down Ride
Jess King
Thursday 8/31/23 @ 1:48 PM
Difficulty: 3.7 / 10
26kj
67rpm
38%
13mph
45 min Sweat Steady Ride
Jess King
Thursday 8/31/23 @ 1:2 PM
Difficulty: 8.67 / 10
520kj
85rpm
48%
21mph
15 min Pop Run
Kirsten Ferguson
Monday 8/28/23 @ 12:27 PM
Difficulty: 6.27 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 8/27/23 @ 2:31 PM
Difficulty: 4.85 / 10
55kj
59rpm
40%
13mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 2:20 PM
Difficulty: 8.28 / 10
125kj
71rpm
54%
21mph
30 min 2010s Pop Ride
Olivia Amato
Sunday 8/27/23 @ 1:49 PM
Difficulty: 8.31 / 10
337kj
79rpm
50%
21mph
45 min Pop Ride
Robin Arzón
Friday 8/25/23 @ 1:16 PM
Difficulty: 7.59 / 10
475kj
81rpm
48%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/23/23 @ 1:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 8/23/23 @ 1:44 PM
Difficulty: 3.97 / 10
37kj
86rpm
40%
18mph
45 min 2000s Ride
Alex Toussaint
Wednesday 8/23/23 @ 12:58 PM
Difficulty: 8.07 / 10
492kj
79rpm
50%
21mph