Workouts

10 min Arms & Light Weights Ride
Leanne Hainsby
Tuesday 3/14/23 @ 10:36 PM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/14/23 @ 10:30 PM
Difficulty: 3.36 / 10
12kj
69rpm
26%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 9:57 PM
Difficulty: 7.85 / 10
187kj
75rpm
41%
16mph
10 min Arms & Lights Weights
Ally Love
Sunday 3/12/23 @ 3:50 PM
Difficulty: 6.05 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 3/12/23 @ 3:17 PM
Difficulty: 7.25 / 10
170kj
69rpm
43%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 3/5/23 @ 4:27 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 3/5/23 @ 4:21 PM
Difficulty: 3.77 / 10
15kj
66rpm
33%
12mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 3/5/23 @ 3:49 PM
Difficulty: 7.96 / 10
202kj
82rpm
40%
17mph
20 min Climb Ride
Alex Toussaint
Wednesday 3/1/23 @ 7:22 PM
Difficulty: 7.74 / 10
145kj
66rpm
48%
17mph
10 min Arms & Light Weights
Sam Yo
Tuesday 2/28/23 @ 6:43 PM
Difficulty: 6.46 / 10