Workouts

10 min Arms & Light Weights
Robin Arzón
Tuesday 4/25/23 @ 2:20 PM
Difficulty: 5.64 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/25/23 @ 2:14 PM
Difficulty: 3.51 / 10
15kj
81rpm
27%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 1:42 PM
Difficulty: 8.1 / 10
208kj
66rpm
48%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/20/23 @ 2:29 PM
Difficulty: 5.41 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 4/20/23 @ 2:23 PM
Difficulty: 3.6 / 10
16kj
71rpm
32%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/20/23 @ 1:51 PM
Difficulty: 7.89 / 10
191kj
74rpm
43%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 4/16/23 @ 3:17 PM
Difficulty: 6.22 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 4/16/23 @ 2:30 PM
Difficulty: 8.24 / 10
264kj
69rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/14/23 @ 3:40 PM
Difficulty: 7.49 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Friday 4/14/23 @ 3:28 PM
Difficulty: 5.59 / 10
37kj
55rpm
41%
13mph