Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 1/7/23 @ 9:4 PM
Difficulty: 6.27 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 1/7/23 @ 8:41 PM
Difficulty: 5.86 / 10
81kj
75rpm
34%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/30/22 @ 3:3 PM
Difficulty: 7.16 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/30/22 @ 2:31 PM
Difficulty: 7.78 / 10
192kj
76rpm
42%
17mph
20 min Recovery Ride
Emma Lovewell
Sunday 8/28/22 @ 11:41 PM
Difficulty: 4.74 / 10
71kj
81rpm
30%
13mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/28/22 @ 10:48 PM
Difficulty: 5.66 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Sunday 8/28/22 @ 10:33 PM
Difficulty: 4.6 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 8/27/22 @ 6:10 PM
Difficulty: 4.28 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/27/22 @ 5:55 PM
Difficulty: 5.83 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/27/22 @ 5:22 PM
Difficulty: 6.71 / 10
190kj
70rpm
45%
17mph