Workouts

15 min AFO Ride: Flume
Matt Wilpers
Friday 1/27/23 @ 4:34 PM
Difficulty: 0 / 10
88kj
74rpm
42%
16mph
15 min AFO Ride: The 1975
Emma Lovewell
Friday 1/27/23 @ 4:17 PM
Difficulty: 0 / 10
88kj
84rpm
37%
16mph
10 min Arms & Light Weights
Sam Yo
Thursday 1/26/23 @ 4:16 PM
Difficulty: 6.08 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 1/26/23 @ 4:10 PM
Difficulty: 3.65 / 10
19kj
69rpm
35%
13mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/26/23 @ 3:37 PM
Difficulty: 7.64 / 10
206kj
65rpm
48%
17mph
20 min Mariah Carey Barre
Ally Love
Wednesday 1/25/23 @ 5:4 PM
Difficulty: 5.7 / 10
 
10 min Pilates
Kristin McGee
Wednesday 1/25/23 @ 4:46 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 1/25/23 @ 4:14 PM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/25/23 @ 4:7 PM
Difficulty: 3.97 / 10
18kj
60rpm
39%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 1/25/23 @ 3:35 PM
Difficulty: 7.06 / 10
178kj
79rpm
39%
16mph