Workouts

45 min Bootcamp: Lower Body
Selena Samuela
Wednesday 8/30/23 @ 3:40 PM
Difficulty: 7.96 / 10
 
20 min Hip Hop Ride
Olivia Amato
Thursday 8/24/23 @ 8:24 PM
Difficulty: 8.03 / 10
143kj
65rpm
47%
17mph
Extra 10: Walk
Jess King
Tuesday 8/22/23 @ 8:11 PM
Difficulty: 5.67 / 10
 
15 min 90s Walk
Matty Maggiacomo
Tuesday 8/22/23 @ 7:50 PM
Difficulty: 5.28 / 10
 
20 min Pop Walk
Selena Samuela
Tuesday 8/22/23 @ 7:23 PM
Difficulty: 6.04 / 10
 
30 min Hip Hop 50 Run
Marcel Dinkins
Monday 8/21/23 @ 5:32 PM
Difficulty: 7.34 / 10
 
5 min Cool Down Walk
Jess King
Sunday 8/20/23 @ 3:7 PM
Difficulty: 3.7 / 10
 
20 min Rock Walk
Mariana Fernández
Sunday 8/20/23 @ 2:45 PM
Difficulty: 5.44 / 10
 
20 min EDM Run
Kirsten Ferguson
Friday 8/18/23 @ 3:55 PM
Difficulty: 7.24 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 8/17/23 @ 3:21 PM
Difficulty: 7.27 / 10