Workouts

20 min Hip Hop Ride
Ally Love
Saturday 7/17/21 @ 1:59 PM
Difficulty: 7.54 / 10
187kj
82rpm
45%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 1:28 PM
Difficulty: 7.33 / 10
264kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/13/21 @ 1:16 PM
Difficulty: 3.21 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 7/13/21 @ 12:44 PM
Difficulty: 7.71 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 7/12/21 @ 12:48 PM
Difficulty: 6.7 / 10
 
20 min Low Impact Ride
Jess King
Monday 7/12/21 @ 12:26 PM
Difficulty: 6.01 / 10
170kj
85rpm
43%
19mph
30 min EDM Run
Matty Maggiacomo
Sunday 7/11/21 @ 11:48 AM
Difficulty: 7.23 / 10
 
10 min Arms & Light Weights
Jess King
Saturday 7/10/21 @ 3:31 PM
Difficulty: 6.24 / 10
 
30 min AFO Run: Major Lazer
Jess King
Thursday 7/8/21 @ 12:19 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 7/7/21 @ 11:14 PM
Difficulty: 6.19 / 10