Workouts

30 min HIIT Bootcamp: Lower Body
Andy Speer
Saturday 10/14/23 @ 5:27 PM
Difficulty: 8.02 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Thursday 10/12/23 @ 8:28 PM
Difficulty: 7.82 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 10/9/23 @ 8:4 PM
Difficulty: 4 / 10
 
30 min EDM Walk
Jess King
Monday 10/9/23 @ 7:29 PM
Difficulty: 6.55 / 10
 
45 min Tropical House Run
Marcel Dinkins
Sunday 10/8/23 @ 4:54 PM
Difficulty: 8.14 / 10
 
10 min Arms & Light Weights
Jess King
Saturday 10/7/23 @ 4:52 PM
Difficulty: 5.98 / 10
 
Flash 15
Jess Sims
Saturday 10/7/23 @ 4:31 PM
Difficulty: 7.2 / 10
 
15 min 2000s Walk
Jess King
Friday 10/6/23 @ 5:24 PM
Difficulty: 6.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/3/23 @ 8:30 PM
Difficulty: 7.66 / 10
169kj
62rpm
42%
15mph
20 min Hip Hop Run
Robin Arzón
Monday 10/2/23 @ 9:26 PM
Difficulty: 6.37 / 10