Workouts

20 min Hike
Olivia Amato
Friday 7/23/21 @ 8:29 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/21/21 @ 12:53 PM
Difficulty: 5.5 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Wednesday 7/21/21 @ 12:37 PM
Difficulty: 6.6 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Wednesday 7/21/21 @ 12:4 PM
Difficulty: 7.5 / 10
 
45 min Hike
Matty Maggiacomo
Monday 7/19/21 @ 5:4 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 7/18/21 @ 3:31 PM
Difficulty: 5.7 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/18/21 @ 3:18 PM
Difficulty: 5.81 / 10
 
20 min Recovery Ride
Jess King
Sunday 7/18/21 @ 2:55 PM
Difficulty: 5.33 / 10
172kj
90rpm
41%
19mph
15 min Full Body Strength
Jess Sims
Saturday 7/17/21 @ 2:30 PM
Difficulty: 7.25 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/17/21 @ 2:21 PM
Difficulty: 3.84 / 10
21kj
62rpm
40%
14mph