kasaro115
Rhode Island
Total Rides: 389

Following

kasaro115
Rhode Island
Total Rides: 389

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Tuesday 8/24/21 @ 10:0 PM
Difficulty: 8.24 / 10
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363kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 8/23/21 @ 8:22 PM
Difficulty: 7.51 / 10
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435kj
82rpm
41%
18mph
45 min Trap Run
Adrian Williams
Saturday 8/21/21 @ 5:22 PM
Difficulty: 7.64 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Thursday 8/19/21 @ 5:9 PM
Difficulty: 6.52 / 10
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325kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/18/21 @ 5:47 PM
Difficulty: 3.07 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 8/18/21 @ 4:58 PM
Difficulty: 7.53 / 10
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340kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/16/21 @ 10:2 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/16/21 @ 8:48 PM
Difficulty: 6.98 / 10
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423kj
81rpm
41%
17mph
30 min EDM Trap Walk
Jess King
Saturday 8/14/21 @ 1:36 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/13/21 @ 8:43 PM
Difficulty: 7.51 / 10
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