kasaro115
Rhode Island
Total Rides: 389

Following

kasaro115
Rhode Island
Total Rides: 389

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 10:54 PM
Difficulty: 6.48 / 10
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334kj
83rpm
41%
18mph
30 min EDM Run
Jess King
Saturday 9/4/21 @ 3:42 PM
Difficulty: 7.44 / 10
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60 min Power Zone Ride
Ben Alldis
Friday 9/3/21 @ 12:58 PM
Difficulty: 8.06 / 10
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463kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/1/21 @ 4:36 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/1/21 @ 3:49 PM
Difficulty: 7.54 / 10
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354kj
88rpm
40%
18mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 8/31/21 @ 9:17 PM
Difficulty: 8.8 / 10
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370kj
82rpm
42%
18mph
30 min House Run
Selena Samuela
Sunday 8/29/21 @ 2:5 PM
Difficulty: 7.39 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 8/28/21 @ 10:44 PM
Difficulty: 7.29 / 10
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453kj
81rpm
42%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 8/26/21 @ 9:53 PM
Difficulty: 7.48 / 10
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340kj
82rpm
41%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/24/21 @ 10:54 PM
Difficulty: 7.38 / 10
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