Workouts

20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 1:17 PM
Difficulty: 7.17 / 10
185kj
82rpm
46%
19mph
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 10/13/21 @ 8:59 PM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/12/21 @ 9:33 PM
Difficulty: 7.23 / 10
 
15 min Climb Ride
Alex Toussaint
Tuesday 10/12/21 @ 9:4 PM
Difficulty: 8.29 / 10
158kj
75rpm
51%
20mph
10 min Arms & Light Weights
Denis Morton
Monday 10/11/21 @ 10:23 PM
Difficulty: 6.54 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 10/11/21 @ 10:0 PM
Difficulty: 5.27 / 10
165kj
85rpm
42%
18mph
30 min Trap Run
Chase Tucker
Sunday 10/10/21 @ 1:0 PM
Difficulty: 7.59 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/9/21 @ 7:46 PM
Difficulty: 7.02 / 10
 
30 min House Run
Olivia Amato
Saturday 10/9/21 @ 1:48 PM
Difficulty: 7.6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/7/21 @ 7:18 PM
Difficulty: 7.18 / 10