Workouts

30 min Spotify Today's Top Hits Run
Kirsten Ferguson
Thursday 11/4/21 @ 5:8 PM
Difficulty: 7.22 / 10
 
30 min EDM Run
Joslyn Thompson Rule
Sunday 10/31/21 @ 5:30 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Callie Gullickson
Friday 10/29/21 @ 7:45 PM
Difficulty: 6.72 / 10
 
Friday 10/29/21 @ 7:4 PM
Difficulty: NaN / 10
161kj
41rpm
44%
10mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 10/29/21 @ 7:2 PM
Difficulty: 7.12 / 10
 
30 min Beyoncé Run
Kirsten Ferguson
Wednesday 10/27/21 @ 5:10 PM
Difficulty: 7.07 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 10/21/21 @ 11:32 AM
Difficulty: 7.02 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/21/21 @ 11:5 AM
Difficulty: 7.68 / 10
202kj
84rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Monday 10/18/21 @ 10:5 PM
Difficulty: 8.12 / 10
271kj
78rpm
47%
19mph
10 min Glutes & Legs Strength
Selena Samuela
Friday 10/15/21 @ 1:41 PM
Difficulty: 7.01 / 10