kasaro115
Rhode Island
Total Rides: 389
Following
kasaro115
Rhode Island
Total Rides: 389
Following
Workouts
30 min HIIT Bootcamp: Lower Body
Andy Speer
Saturday 11/25/23 @ 5:42 PM
Difficulty: 8.1 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 11/9/23 @ 7:41 PM
Difficulty: 6.52 / 10
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 11/1/23 @ 5:39 PM
Difficulty: 7.88 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 10/21/23 @ 5:18 PM
Difficulty: 7.28 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 6:47 PM
Difficulty: 8.23 / 10
236kj
67rpm
39%
14mph