Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 11/23/21 @ 1:59 PM
Difficulty: 7.34 / 10
154kj
74rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/22/21 @ 10:45 PM
Difficulty: 7.05 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 11/22/21 @ 9:56 PM
Difficulty: 8.51 / 10
386kj
76rpm
46%
19mph
15 min Climb Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 1:43 PM
Difficulty: 8.18 / 10
133kj
64rpm
53%
19mph
30 min Trap Run
Kirsten Ferguson
Sunday 11/14/21 @ 12:48 PM
Difficulty: 7.24 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Saturday 11/13/21 @ 7:10 PM
Difficulty: 7.26 / 10
 
30 min EDM Ride
Jess King
Friday 11/12/21 @ 9:28 PM
Difficulty: 7.85 / 10
253kj
71rpm
48%
18mph
45 min Hip Hop Run
Kirsten Ferguson
Thursday 11/11/21 @ 5:59 PM
Difficulty: 7.55 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/9/21 @ 1:33 PM
Difficulty: 7.94 / 10
254kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/8/21 @ 2:10 PM
Difficulty: 7.8 / 10
223kj
67rpm
47%
17mph