Workouts

30 min Hip Hop Walk
Marcel Dinkins
Saturday 1/1/22 @ 8:19 PM
Difficulty: 6.41 / 10
 
30 min Hike
Jess Sims
Saturday 1/1/22 @ 7:46 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/29/21 @ 10:2 PM
Difficulty: 7.05 / 10
 
30 min Low Impact Ride
Denis Morton
Wednesday 12/29/21 @ 9:28 PM
Difficulty: 6.03 / 10
203kj
79rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/25/21 @ 6:56 PM
Difficulty: 7.37 / 10
 
45 min Power Walk
Kirsten Ferguson
Saturday 12/25/21 @ 6:6 PM
Difficulty: 6.05 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/22/21 @ 10:23 PM
Difficulty: 8.37 / 10
187kj
58rpm
49%
16mph
30 min Hip Hop Ride
Jess King
Wednesday 12/15/21 @ 1:57 PM
Difficulty: 7.83 / 10
228kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/9/21 @ 10:29 PM
Difficulty: 7.52 / 10
219kj
67rpm
47%
17mph
20 min EDM Walk
Adrian Williams
Wednesday 12/8/21 @ 11:48 PM
Difficulty: 5.23 / 10