Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/29/21 @ 10:2 PM
Difficulty: 7.05 / 10
203kj
79rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/25/21 @ 6:56 PM
Difficulty: 7.37 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/22/21 @ 10:23 PM
Difficulty: 8.37 / 10
187kj
58rpm
49%
16mph
228kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/9/21 @ 10:29 PM
Difficulty: 7.52 / 10
219kj
67rpm
47%
17mph