Workouts

20 min Country Ride
Olivia Amato
Wednesday 1/19/22 @ 5:35 PM
Difficulty: 7.44 / 10
142kj
72rpm
44%
17mph
45 min Sweat Steady Ride
Jess King
Tuesday 1/18/22 @ 2:18 PM
Difficulty: 8.54 / 10
280kj
68rpm
44%
16mph
30 min Feel Good Ride
Ally Love
Friday 1/14/22 @ 2:0 PM
Difficulty: 7.66 / 10
197kj
70rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/12/22 @ 1:59 PM
Difficulty: 7.66 / 10
176kj
67rpm
42%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/11/22 @ 1:21 PM
Difficulty: 7.33 / 10
221kj
78rpm
43%
18mph
20 min Hip Hop Ride
Emma Lovewell
Monday 1/10/22 @ 12:33 PM
Difficulty: 7.75 / 10
151kj
73rpm
45%
18mph
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Tuesday 1/4/22 @ 11:58 PM
Difficulty: 7.87 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/3/22 @ 6:43 PM
Difficulty: 6.58 / 10
 
20 min Low Impact Ride
Ally Love
Monday 1/3/22 @ 6:20 PM
Difficulty: 5.91 / 10
140kj
77rpm
42%
17mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Sunday 1/2/22 @ 7:28 PM
Difficulty: 7.73 / 10
225kj
77rpm
43%
18mph