Workouts

20 min Savannah Ride
Adrian Williams
Tuesday 1/25/22 @ 9:50 PM
Difficulty: 0 / 10
102kj
73rpm
38%
15mph
30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 1/25/22 @ 9:18 PM
Difficulty: 7.47 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 1/24/22 @ 10:31 PM
Difficulty: 5.86 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 1/24/22 @ 10:17 PM
Difficulty: 4.14 / 10
52kj
68rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/24/22 @ 9:44 PM
Difficulty: 7.99 / 10
230kj
73rpm
45%
18mph
10 min Cool Down Ride
Olivia Amato
Saturday 1/22/22 @ 6:30 PM
Difficulty: 4.77 / 10
33kj
50rpm
42%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/22/22 @ 5:42 PM
Difficulty: 8.08 / 10
237kj
64rpm
42%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/21/22 @ 1:39 PM
Difficulty: 5.34 / 10
117kj
69rpm
42%
16mph
20 min New Tracks Ride
Emma Lovewell
Friday 1/21/22 @ 1:16 PM
Difficulty: 7.02 / 10
149kj
76rpm
44%
18mph
10 min Low Impact Ride
Robin Arzón
Wednesday 1/19/22 @ 5:57 PM
Difficulty: 5.12 / 10
57kj
70rpm
41%
16mph