Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 2/3/22 @ 7:59 PM
Difficulty: 7.68 / 10
182kj
65rpm
44%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/2/22 @ 9:59 PM
Difficulty: 7.26 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 9:43 PM
Difficulty: 5.33 / 10
48kj
66rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/2/22 @ 9:10 PM
Difficulty: 8.42 / 10
177kj
70rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/31/22 @ 1:52 PM
Difficulty: 7.43 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:15 PM
Difficulty: 7.75 / 10
211kj
75rpm
43%
17mph
5 min Glutes & Legs Toning
Cody Rigsby
Sunday 1/30/22 @ 5:4 PM
Difficulty: 6.29 / 10
 
20 min Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 4:34 PM
Difficulty: 5.3 / 10
122kj
77rpm
40%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/30/22 @ 4:12 PM
Difficulty: 5.79 / 10
146kj
82rpm
41%
17mph
30 min House Ride
Jess King
Friday 1/28/22 @ 12:56 PM
Difficulty: 8.1 / 10
210kj
75rpm
43%
17mph