Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/23/22 @ 6:13 PM
Difficulty: 8.13 / 10
255kj
68rpm
41%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 2/16/22 @ 1:41 PM
Difficulty: 7.42 / 10
17kj
69rpm
33%
13mph
135kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/11/22 @ 10:13 PM
Difficulty: 7.63 / 10
169kj
67rpm
42%
15mph
311kj
72rpm
44%
17mph
45kj
55rpm
44%
14mph