Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 3/26/22 @ 4:34 PM
Difficulty: 7.46 / 10
 
10 min Cool Down Walk
Robin Arzón
Friday 3/25/22 @ 10:44 PM
Difficulty: 3.99 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 3/25/22 @ 10:26 PM
Difficulty: 7.46 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 3/25/22 @ 10:3 PM
Difficulty: 7.57 / 10
136kj
75rpm
43%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/23/22 @ 1:31 PM
Difficulty: 7.46 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 3/23/22 @ 12:53 PM
Difficulty: 8.25 / 10
177kj
70rpm
42%
16mph
20 min Hip Hop Ride
Emma Lovewell
Monday 3/21/22 @ 6:36 PM
Difficulty: 7.4 / 10
140kj
75rpm
43%
17mph
15 min Prenatal Full Body Strength
Robin Arzón
Tuesday 3/15/22 @ 6:14 PM
Difficulty: 5.68 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/15/22 @ 5:38 PM
Difficulty: 7.72 / 10
169kj
70rpm
41%
15mph
30 min Low Impact Ride
Jess King
Wednesday 3/9/22 @ 11:35 PM
Difficulty: 6.5 / 10
183kj
70rpm
42%
16mph