kasaro115
Rhode Island
Total Rides: 389

Following

kasaro115
Rhode Island
Total Rides: 389

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/4/24 @ 5:26 PM
Difficulty: 7.65 / 10
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190kj
71rpm
42%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/28/23 @ 6:45 PM
Difficulty: 5.76 / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 12/28/23 @ 6:4 PM
Difficulty: 7.32 / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 12/26/23 @ 6:25 PM
Difficulty: 8 / 10
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60 min Pop Walk
Jess King
Wednesday 12/20/23 @ 6:38 PM
Difficulty: 6.69 / 10
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15 min Pop Walk
Matty Maggiacomo
Saturday 12/16/23 @ 8:22 PM
Difficulty: 5.45 / 10
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10 min Warm Up Walk
Jess King
Saturday 12/16/23 @ 8:10 PM
Difficulty: 4.81 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 11/28/23 @ 10:43 AM
Difficulty: 6.42 / 10
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20 min HIIT Ride
Alex Toussaint
Tuesday 11/28/23 @ 10:21 AM
Difficulty: 7.71 / 10
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125kj
82rpm
38%
16mph
10 min Arms & Light Weights
Jess King
Saturday 11/25/23 @ 6:19 PM
Difficulty: 6.09 / 10
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