Workouts

30 min EDM Ride
Emma Lovewell
Thursday 5/19/22 @ 10:13 PM
Difficulty: 7.82 / 10
182kj
70rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/18/22 @ 11:24 PM
Difficulty: 7.73 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/18/22 @ 10:49 PM
Difficulty: 0 / 10
188kj
72rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 5/9/22 @ 5:50 PM
Difficulty: 7.73 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/9/22 @ 5:16 PM
Difficulty: 7.52 / 10
148kj
66rpm
40%
15mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Friday 5/6/22 @ 5:15 PM
Difficulty: 7.49 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Friday 5/6/22 @ 4:21 PM
Difficulty: 8.05 / 10
210kj
60rpm
42%
14mph
20 min Rock Walk
Selena Samuela
Wednesday 4/27/22 @ 6:59 PM
Difficulty: 4.98 / 10
 
20 min Trap EDM Walk
Jess King
Wednesday 4/27/22 @ 6:38 PM
Difficulty: 5.74 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Wednesday 4/27/22 @ 12:42 PM
Difficulty: 7.49 / 10