Workouts

10 min Cool Down Walk
Jermaine Johnson
Friday 6/3/22 @ 8:58 PM
Difficulty: 3.76 / 10
 
10 min Cool Down Walk
Susie Chan
Friday 6/3/22 @ 8:45 PM
Difficulty: 3.82 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 6/3/22 @ 7:38 PM
Difficulty: 7.09 / 10
 
30 min Pop Walk
Marcel Dinkins
Wednesday 5/25/22 @ 4:58 PM
Difficulty: 6.45 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/24/22 @ 10:49 PM
Difficulty: 7.73 / 10
 
20 min Recovery Ride
Emma Lovewell
Tuesday 5/24/22 @ 10:24 PM
Difficulty: 4.84 / 10
100kj
77rpm
37%
15mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 5/22/22 @ 11:14 PM
Difficulty: 7.73 / 10
 
10 min Cool Down Walk
Jess King
Sunday 5/22/22 @ 10:57 PM
Difficulty: 3.73 / 10
 
20 min Trap Walk
Marcel Dinkins
Sunday 5/22/22 @ 10:35 PM
Difficulty: 6.26 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 5/19/22 @ 10:48 PM
Difficulty: 7.73 / 10