Workouts

30 min Country Walk
Selena Samuela
Tuesday 10/11/22 @ 9:18 PM
Difficulty: 5.61 / 10
 
20 min Pop Walk
Matty Maggiacomo
Tuesday 10/11/22 @ 8:56 PM
Difficulty: 4.99 / 10
 
60 min Walk + Run
Kirsten Ferguson
Thursday 10/6/22 @ 7:54 PM
Difficulty: 7.44 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Monday 9/26/22 @ 9:58 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Friday 9/23/22 @ 8:31 PM
Difficulty: 7.6 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Friday 9/23/22 @ 5:45 PM
Difficulty: 6.35 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Friday 9/23/22 @ 4:55 PM
Difficulty: 5.77 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Wednesday 9/21/22 @ 9:42 PM
Difficulty: 7.55 / 10
 
20 min Trap Run
Marcel Dinkins
Tuesday 9/20/22 @ 8:23 PM
Difficulty: 7.08 / 10
 
20 min Hip Hop Run
Jess Sims
Monday 9/19/22 @ 8:13 PM
Difficulty: 7.41 / 10