Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/12/22 @ 10:9 PM
Difficulty: 7.03 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 12/12/22 @ 9:42 PM
Difficulty: 6.75 / 10
 
30 min House Walk
Jess King
Saturday 12/10/22 @ 5:57 PM
Difficulty: 5.92 / 10
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Saturday 12/10/22 @ 4:49 PM
Difficulty: 7.02 / 10
 
20 min Pop Walk
Olivia Amato
Friday 12/2/22 @ 8:57 PM
Difficulty: 5.49 / 10
 
45 min Endurance Run
Marcel Dinkins
Thursday 12/1/22 @ 12:55 PM
Difficulty: 6.81 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Wednesday 11/30/22 @ 5:20 PM
Difficulty: 6.78 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/29/22 @ 12:8 PM
Difficulty: 8 / 10
160kj
58rpm
44%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 11/28/22 @ 10:34 PM
Difficulty: 3.54 / 10
 
30 min Hip Hop Run
Adrian Williams
Sunday 11/20/22 @ 6:17 PM
Difficulty: 7.21 / 10