Workouts

Extra 10: Run
Robin Arzón
Thursday 1/19/23 @ 11:48 AM
Difficulty: 6.53 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/13/23 @ 11:58 AM
Difficulty: 7.59 / 10
180kj
69rpm
42%
16mph
10 min Warm Up Run
Marcel Dinkins
Tuesday 1/10/23 @ 11:25 AM
Difficulty: 5.18 / 10
 
15 min Classic Rock Run
Andy Speer
Sunday 1/8/23 @ 5:57 PM
Difficulty: 6.15 / 10
 
Sunday 1/8/23 @ 4:34 PM
Difficulty: NaN / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Saturday 1/7/23 @ 7:25 PM
Difficulty: 7.31 / 10
 
20 min 2000s Run
Jess Sims
Thursday 1/5/23 @ 10:41 PM
Difficulty: 7.13 / 10
 
30 min Whitney Houston Ride
Ally Love
Wednesday 1/4/23 @ 11:18 AM
Difficulty: 7.36 / 10
183kj
70rpm
42%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 1/2/23 @ 5:6 PM
Difficulty: 6.39 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 1/2/23 @ 4:40 PM
Difficulty: 7.29 / 10