Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/13/23 @ 11:58 AM
Difficulty: 7.59 / 10
180kj
69rpm
42%
16mph
183kj
70rpm
42%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 1/2/23 @ 5:6 PM
Difficulty: 6.39 / 10