Workouts

30 min 2000s Run
Jess Sims
Sunday 2/19/23 @ 7:21 PM
Difficulty: 7.45 / 10
 
Saturday 2/18/23 @ 3:46 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/17/23 @ 8:58 PM
Difficulty: 6.4 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/17/23 @ 8:23 PM
Difficulty: 7.55 / 10
160kj
61rpm
42%
14mph
15 min Hip Hop Walk
Jess Sims
Saturday 2/11/23 @ 8:44 PM
Difficulty: 5.61 / 10
 
20 min EDM Walk
Jess King
Friday 2/10/23 @ 5:44 PM
Difficulty: 4.71 / 10
 
20 min Trap Run
Kirsten Ferguson
Thursday 2/9/23 @ 11:54 AM
Difficulty: 7.21 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 2/6/23 @ 9:58 PM
Difficulty: 7.31 / 10
 
30 min 90s Run
Rebecca Kennedy
Sunday 2/5/23 @ 3:40 PM
Difficulty: 6.92 / 10
 
45 min 90s Hip Hop Bootcamp
Andy Speer
Saturday 2/4/23 @ 7:45 PM
Difficulty: 7.27 / 10