Workouts

Extra 10: Walk
Jess Sims
Monday 4/3/23 @ 9:20 PM
Difficulty: 4.91 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/3/23 @ 7:19 PM
Difficulty: 7.61 / 10
164kj
65rpm
41%
15mph
30 min Endurance Run
Becs Gentry
Saturday 4/1/23 @ 7:41 PM
Difficulty: 6.75 / 10
 
15 min 90s Walk
Jess Sims
Tuesday 3/28/23 @ 10:40 PM
Difficulty: 5.29 / 10
 
30 min Hip Hop Run
Jess Sims
Sunday 3/26/23 @ 2:25 PM
Difficulty: 7.48 / 10
 
15 min Pop Run
Logan Aldridge
Friday 3/24/23 @ 8:39 PM
Difficulty: 6.3 / 10
 
30 min 90s Run
Jess Sims
Friday 3/24/23 @ 8:0 PM
Difficulty: 7.31 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 3/21/23 @ 8:54 PM
Difficulty: 6.7 / 10
 
20 min Rock Run
Selena Samuela
Friday 3/17/23 @ 9:3 PM
Difficulty: 6.92 / 10
 
30 min Country Run
Becs Gentry
Friday 3/17/23 @ 8:32 PM
Difficulty: 7.21 / 10