kasaro115
Rhode Island
Total Rides: 389

Following

kasaro115
Rhode Island
Total Rides: 389

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/22/23 @ 9:17 PM
Difficulty: 5.85 / 10
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Flash 15
Jess Sims
Monday 5/22/23 @ 8:57 PM
Difficulty: 7.64 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/18/23 @ 8:1 PM
Difficulty: 7.41 / 10
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20 min EDM Run
Matt Wilpers
Thursday 5/18/23 @ 7:32 PM
Difficulty: 6.55 / 10
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10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Saturday 5/6/23 @ 7:57 PM
Difficulty: 5.82 / 10
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Flash 15
Jess Sims
Saturday 5/6/23 @ 7:40 PM
Difficulty: 6.96 / 10
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15 min Hip Hop Walk
Jess Sims
Friday 5/5/23 @ 8:45 PM
Difficulty: 5.8 / 10
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30 min Club Bangers Run
Alex Toussaint
Wednesday 5/3/23 @ 8:22 PM
Difficulty: 7.25 / 10
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5 min Core Strength
Andy Speer
Tuesday 5/2/23 @ 7:51 PM
Difficulty: 6.15 / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 5/2/23 @ 7:16 PM
Difficulty: 7.4 / 10
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