Workouts

20 min Power Walk
Alex Toussaint
Wednesday 7/5/23 @ 2:21 PM
Difficulty: 5.16 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 7/4/23 @ 5:25 PM
Difficulty: 6.19 / 10
 
15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 7/4/23 @ 5:7 PM
Difficulty: 6.25 / 10
108kj
75rpm
43%
17mph
10 min Madonna Core Strength
Emma Lovewell
Sunday 7/2/23 @ 5:51 PM
Difficulty: 7.3 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 7/2/23 @ 5:39 PM
Difficulty: 6.17 / 10
 
20 min HIIT Run
Jess Sims
Sunday 7/2/23 @ 5:15 PM
Difficulty: 7.63 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 7/1/23 @ 5:38 PM
Difficulty: 7.44 / 10
 
30 min Hip Hop Run
Alex Toussaint
Friday 6/30/23 @ 5:30 PM
Difficulty: 7.11 / 10
 
15 min Pop Run
Kirsten Ferguson
Wednesday 6/28/23 @ 9:41 PM
Difficulty: 6.27 / 10
 
30 min Madonna Run
Becs Gentry
Wednesday 6/28/23 @ 9:11 PM
Difficulty: 6.56 / 10