karvel23
Long Island NY #menaces
Total Rides:

Following

karvel23
Long Island NY #menaces
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 8/21/19 @ 11:22 PM
Difficulty: 3.33 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 8/21/19 @ 10:49 PM
Difficulty: 8.4 / 10
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107kj
65rpm
35%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 8/8/19 @ 2:1 PM
Difficulty: 3.51 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Thursday 8/8/19 @ 1:28 PM
Difficulty: 7.52 / 10
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153kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 8/7/19 @ 1:52 PM
Difficulty: 3.51 / 10
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45 min Country Ride
Denis Morton
Wednesday 8/7/19 @ 1:1 PM
Difficulty: 8.13 / 10
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187kj
70rpm
36%
14mph
20 min 70s Ride
Denis Morton
Tuesday 8/6/19 @ 11:9 PM
Difficulty: 7.66 / 10
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94kj
72rpm
37%
14mph
20 min Beginner Ride
Denis Morton
Tuesday 8/6/19 @ 10:44 PM
Difficulty: 6.19 / 10
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79kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 8/4/19 @ 5:51 PM
Difficulty: 3.51 / 10
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45 min 80s Ride
Denis Morton
Sunday 8/4/19 @ 5:2 PM
Difficulty: 8.24 / 10
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204kj
71rpm
37%
14mph