karvel23
Long Island NY #menaces
Total Rides:

Following

karvel23
Long Island NY #menaces
Total Rides:

Following

Workouts

45 min 80s Ride
Denis Morton
Tuesday 3/10/20 @ 12:17 PM
Difficulty: 8.24 / 10
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179kj
65rpm
37%
13mph
45 min 80s Ride
Denis Morton
Monday 3/9/20 @ 12:14 PM
Difficulty: 8.15 / 10
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171kj
68rpm
36%
13mph
20 min 80s Ride
Denis Morton
Monday 1/6/20 @ 2:37 PM
Difficulty: 7.44 / 10
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71kj
68rpm
34%
13mph
20 min Holiday Ride
Denis Morton
Friday 1/3/20 @ 2:6 PM
Difficulty: 7.17 / 10
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74kj
68rpm
35%
13mph
20 min 80s Pop Ride
Denis Morton
Thursday 1/2/20 @ 12:48 PM
Difficulty: 7.56 / 10
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91kj
74rpm
36%
14mph
30 min Yoga Flow
Denis Morton
Thursday 11/28/19 @ 11:4 PM
Difficulty: 4.72 / 10
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20 min 80s Pop Ride
Denis Morton
Monday 11/25/19 @ 12:8 PM
Difficulty: 7.64 / 10
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95kj
74rpm
37%
14mph
30 min 80s Pop Ride
Denis Morton
Tuesday 10/29/19 @ 2:37 PM
Difficulty: 7.76 / 10
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129kj
72rpm
36%
14mph
30 min Country Ride
Denis Morton
Monday 10/28/19 @ 12:17 PM
Difficulty: 7.88 / 10
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137kj
70rpm
38%
14mph
5 min Basics: High Lunge
Anna Greenberg
Tuesday 9/17/19 @ 1:52 PM
Difficulty: 3.23 / 10
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