karvel23
Long Island NY #menaces
Total Rides:

Following

karvel23
Long Island NY #menaces
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 7/9/19 @ 12:52 PM
Difficulty: 3.51 / 10
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20 min Country Ride
Jenn Sherman
Tuesday 7/9/19 @ 12:30 PM
Difficulty: 7.49 / 10
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81kj
59rpm
38%
13mph
30 min Advanced Beginner Ride
Denis Morton
Monday 7/8/19 @ 8:51 PM
Difficulty: 7.06 / 10
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96kj
67rpm
33%
12mph
30 min Low Impact Ride
Jess King
Sunday 7/7/19 @ 6:56 PM
Difficulty: 6.86 / 10
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79kj
73rpm
28%
11mph
30 min 80s Pop Ride
Denis Morton
Saturday 7/6/19 @ 2:19 PM
Difficulty: 8.16 / 10
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117kj
71rpm
35%
13mph
30 min 70s Ride
Denis Morton
Friday 7/5/19 @ 2:9 PM
Difficulty: 7.93 / 10
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111kj
68rpm
35%
13mph
20 min Low Impact Ride
Denis Morton
Thursday 7/4/19 @ 3:15 PM
Difficulty: 5.9 / 10
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66kj
73rpm
32%
12mph
30 min 80s Pop Ride
Denis Morton
Wednesday 7/3/19 @ 8:0 PM
Difficulty: 7.93 / 10
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125kj
71rpm
36%
14mph
20 min 80s Pop Ride
Denis Morton
Tuesday 7/2/19 @ 1:43 PM
Difficulty: 7.41 / 10
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61kj
69rpm
31%
11mph
20 min 80s Pop Ride
Denis Morton
Monday 7/1/19 @ 2:23 PM
Difficulty: 7.49 / 10
View Class
83kj
68rpm
37%
13mph