Workouts

30 min You Can Run: Pace
Marcel Dinkins
Sunday 4/7/24 @ 11:52 PM
Difficulty: 7.31 / 10
 
20 min 2000s Run
Susie Chan
Tuesday 4/2/24 @ 4:27 PM
Difficulty: 6.18 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Tuesday 4/2/24 @ 4:8 PM
Difficulty: 4.84 / 10
 
30 min You Can Run: Pace
Selena Samuela
Monday 4/1/24 @ 3:4 PM
Difficulty: 6.62 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Monday 4/1/24 @ 2:35 PM
Difficulty: 4.84 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Wednesday 3/27/24 @ 4:30 PM
Difficulty: 5.77 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 3/27/24 @ 4:4 PM
Difficulty: 4.84 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Sunday 3/24/24 @ 10:5 PM
Difficulty: 5.77 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Friday 3/22/24 @ 1:38 PM
Difficulty: 5.41 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Friday 3/22/24 @ 1:18 PM
Difficulty: 4.84 / 10