Workouts

20 min Classic Rock Run
Matt Wilpers
Tuesday 5/6/25 @ 12:14 PM
Difficulty: 6.21 / 10
 
45 min You Can Run: Endurance
Matty Maggiacomo
Saturday 5/3/25 @ 2:26 PM
Difficulty: 7.28 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Saturday 5/3/25 @ 1:34 PM
Difficulty: 4.84 / 10
 
30 min You Can Run: Endurance
Jess King
Wednesday 4/30/25 @ 1:19 PM
Difficulty: 6.79 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 4/30/25 @ 12:52 PM
Difficulty: 4.84 / 10
 
15 min HIIT Ride
Ally Love
Tuesday 4/29/25 @ 12:2 PM
Difficulty: 7.95 / 10
102kj
81rpm
39%
17mph
20 min Full Body Stretch
Kirra Michel
Monday 4/28/25 @ 6:46 PM
Difficulty: 5.12 / 10
 
30 min You Can Run: Building Intervals
Jess Sims
Monday 4/28/25 @ 1:31 PM
Difficulty: 7.07 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/28/25 @ 12:34 PM
Difficulty: 7.82 / 10
257kj
70rpm
41%
16mph
30 min You Can Run: Building Intervals
Becs Gentry
Sunday 4/27/25 @ 2:35 PM
Difficulty: 6.8 / 10