Workouts

30 min Tempo Run
Matt Wilpers
Wednesday 7/31/24 @ 10:46 AM
Difficulty: 6.97 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Wednesday 7/31/24 @ 10:38 AM
Difficulty: 3.5 / 10
 
30 min EDM Run
Jon Hosking
Tuesday 7/30/24 @ 10:58 AM
Difficulty: 7.13 / 10
 
60 min Marathon Race Prep
Becs Gentry
Sunday 7/28/24 @ 12:26 PM
Difficulty: 6.97 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Sunday 7/28/24 @ 12:7 PM
Difficulty: 3.4 / 10
 
45 min Tempo Run
Robin Arzón
Friday 7/26/24 @ 12:56 PM
Difficulty: 7.57 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Friday 7/26/24 @ 12:31 PM
Difficulty: 4.84 / 10
 
45 min Tempo Run
Robin Arzón
Saturday 7/20/24 @ 12:43 PM
Difficulty: 7.57 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Saturday 7/20/24 @ 12:33 PM
Difficulty: 3.5 / 10
 
30 min 90s Run
Robin Arzón
Friday 7/19/24 @ 12:33 PM
Difficulty: 6.63 / 10