Workouts

10 min Pre-Run Warm Up
Becs Gentry
Saturday 5/27/23 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Becs Gentry
Friday 5/26/23 @ 3:13 PM
Difficulty: 6.43 / 10
 
20 min Beginner Run
Becs Gentry
Friday 5/26/23 @ 3:13 PM
Difficulty: 6.43 / 10
 
5 min Pre-Run Warm Up
Jess King
Friday 5/26/23 @ 3:0 PM
Difficulty: 4.43 / 10
 
30 min You Can Run: Form
Kirsten Ferguson
Tuesday 5/23/23 @ 2:43 PM
Difficulty: 6.7 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Tuesday 5/23/23 @ 2:22 PM
Difficulty: 0 / 10
 
30 min You Can Run: Form
Matt Wilpers
Sunday 5/21/23 @ 3:32 PM
Difficulty: 6.14 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Sunday 5/21/23 @ 3:19 PM
Difficulty: 0 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Thursday 5/18/23 @ 2:24 PM
Difficulty: 5.77 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Thursday 5/18/23 @ 2:4 PM
Difficulty: 0 / 10