Workouts

20 min Pop Walk
Jon Hosking
Tuesday 6/6/23 @ 6:41 PM
Difficulty: 4.65 / 10
 
30 min You Can Run: Building Intervals
Becs Gentry
Sunday 6/4/23 @ 3:25 PM
Difficulty: 6.8 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Sunday 6/4/23 @ 2:57 PM
Difficulty: 3.93 / 10
 
30 min You Can Run: Pace
Marcel Dinkins
Friday 6/2/23 @ 1:3 PM
Difficulty: 7.31 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Friday 6/2/23 @ 12:44 PM
Difficulty: 4.09 / 10
 
20 min Intervals Run
Matty Maggiacomo
Tuesday 5/30/23 @ 1:29 PM
Difficulty: 6.3 / 10
 
30 min You Can Run: Pace
Selena Samuela
Saturday 5/27/23 @ 12:25 PM
Difficulty: 6.62 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Saturday 5/27/23 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Becs Gentry
Friday 5/26/23 @ 3:13 PM
Difficulty: 6.43 / 10
 
20 min Beginner Run
Becs Gentry
Friday 5/26/23 @ 3:13 PM
Difficulty: 6.43 / 10