karussell321
Mass
Total Rides: 226

Following

karussell321
Mass
Total Rides: 226

Following

Workouts

45 min You Can Run: Endurance
Matty Maggiacomo
Wednesday 6/14/23 @ 1:53 PM
Difficulty: 7.28 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 6/14/23 @ 1:31 PM
Difficulty: 3.42 / 10
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30 min You Can Run: Endurance
Jess King
Tuesday 6/13/23 @ 1:31 PM
Difficulty: 6.79 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 6/13/23 @ 1:13 PM
Difficulty: 3.93 / 10
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20 min Rock Run
Marcel Dinkins
Thursday 6/8/23 @ 3:55 PM
Difficulty: 6.25 / 10
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20 min Rock Run
Marcel Dinkins
Thursday 6/8/23 @ 3:54 PM
Difficulty: 6.25 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Thursday 6/8/23 @ 3:28 PM
Difficulty: 3.93 / 10
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30 min You Can Run: Building Intervals
Jess Sims
Wednesday 6/7/23 @ 2:9 PM
Difficulty: 7.07 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Wednesday 6/7/23 @ 1:43 PM
Difficulty: 3.93 / 10
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20 min Pop Walk
Jon Hosking
Tuesday 6/6/23 @ 6:41 PM
Difficulty: 4.65 / 10
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