karussell321
Mass
Total Rides: 226

Following

karussell321
Mass
Total Rides: 226

Following

Workouts

30 min Eminem Run
Jermaine Johnson
Friday 7/7/23 @ 11:50 AM
Difficulty: 6.9 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Friday 7/7/23 @ 11:19 AM
Difficulty: 4.84 / 10
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30 min Strength for Runners
Rebecca Kennedy
Friday 7/7/23 @ 2:36 AM
Difficulty: 5.46 / 10
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45 min Tempo Run
Matt Wilpers
Monday 7/3/23 @ 1:10 PM
Difficulty: 7.28 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Monday 7/3/23 @ 12:43 PM
Difficulty: 4.84 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Monday 7/3/23 @ 2:5 AM
Difficulty: 3.5 / 10
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45 min Progression Run
Susie Chan
Saturday 7/1/23 @ 11:53 AM
Difficulty: 7.22 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Saturday 7/1/23 @ 11:33 AM
Difficulty: 4.84 / 10
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30 min Walk + Run: Summer Kickoff
Jon & Matty
Thursday 6/29/23 @ 12:46 PM
Difficulty: 0 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Thursday 6/29/23 @ 12:20 PM
Difficulty: 4.84 / 10
View Class