karussell321
Mass
Total Rides: 273

Following

karussell321
Mass
Total Rides: 273

Following

Workouts

30 min Outdoor Run Club
Jon Hosking
Tuesday 5/20/25 @ 1:14 PM
Difficulty: 6.59 / 10
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30 min Outdoor Run Club
Jon Hosking
Tuesday 5/20/25 @ 1:12 PM
Difficulty: 6.59 / 10
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30 min Marathon Shake Out Run
Susie Chan
Saturday 5/17/25 @ 1:43 PM
Difficulty: 5.19 / 10
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20 min HIIT Run
Adrian Williams
Friday 5/16/25 @ 2:41 PM
Difficulty: 7.91 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Friday 5/16/25 @ 2:22 PM
Difficulty: 4.84 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/15/25 @ 12:27 PM
Difficulty: 7.65 / 10
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182kj
72rpm
41%
16mph
30 min 90s Run
Susie Chan
Monday 5/12/25 @ 12:46 PM
Difficulty: 0 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Monday 5/12/25 @ 12:14 PM
Difficulty: 4.84 / 10
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10 min Cool Down Walk
Jess King
Thursday 5/8/25 @ 1:21 PM
Difficulty: 4.17 / 10
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20 min Pop Run
Joslyn Thompson Rule
Thursday 5/8/25 @ 12:57 PM
Difficulty: 6.05 / 10
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