Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 10/22/24 @ 1:24 PM
Difficulty: 7.71 / 10
183kj
73rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 10/21/24 @ 1:57 PM
Difficulty: 6.98 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/21/24 @ 1:25 PM
Difficulty: 7.63 / 10
180kj
76rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/16/24 @ 1:55 PM
Difficulty: 7.43 / 10
 
30 min Disney Ride
Bradley Rose
Wednesday 10/16/24 @ 1:24 PM
Difficulty: 7.2 / 10
153kj
82rpm
36%
15mph
5 min Body Scan Meditation
Mariana Fernández
Sunday 10/13/24 @ 1:37 AM
Difficulty: 5.5 / 10
 
20 min Greatness Run
Alex Toussaint
Tuesday 10/1/24 @ 1:26 PM
Difficulty: 7.35 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Monday 9/23/24 @ 1:14 PM
Difficulty: 4.84 / 10
 
20 min 90s Run
Jess Sims
Tuesday 9/17/24 @ 12:52 PM
Difficulty: 6.26 / 10
 
15 min 90s Run
Adrian Williams
Tuesday 9/10/24 @ 2:7 PM
Difficulty: 6.11 / 10