Workouts

75 min 90s Run
Susie Chan
Saturday 8/12/23 @ 12:42 PM
Difficulty: 6.83 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Saturday 8/12/23 @ 12:18 PM
Difficulty: 4.84 / 10
 
20 min Bob Marley Run
Joslyn Thompson Rule
Thursday 8/10/23 @ 11:41 AM
Difficulty: 5.82 / 10
 
30 min Red Hot Chili Peppers Run
Adrian Williams
Wednesday 8/9/23 @ 11:19 AM
Difficulty: 6.76 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 8/9/23 @ 10:43 AM
Difficulty: 4.84 / 10
 
60 min 80s Run
Susie Chan
Sunday 8/6/23 @ 12:4 PM
Difficulty: 7.07 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Sunday 8/6/23 @ 11:27 AM
Difficulty: 4.84 / 10
 
45 min Intervals Run
Susie Chan
Friday 8/4/23 @ 12:2 PM
Difficulty: 7.31 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Friday 8/4/23 @ 11:44 AM
Difficulty: 4.84 / 10
 
30 min Red Hot Chili Peppers Run
Adrian Williams
Wednesday 8/2/23 @ 11:31 AM
Difficulty: 6.76 / 10