Workouts

10 min Upper Body Strength
Callie Gullickson
Tuesday 12/14/21 @ 5:35 PM
Difficulty: 6.01 / 10
 
10 min Full Body Strength
Jess Sims
Tuesday 12/14/21 @ 5:33 PM
Difficulty: 7.06 / 10
 
Sunday 12/12/21 @ 8:43 PM
Difficulty: NaN / 10
58kj
31rpm
42%
8mph
45 min EDM Bootcamp
Callie Gullickson
Friday 12/10/21 @ 5:1 PM
Difficulty: 7.59 / 10
 
Friday 12/10/21 @ 4:55 PM
Difficulty: NaN / 10
11kj
44rpm
37%
10mph
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 5:3 PM
Difficulty: 5.52 / 10
 
Wednesday 12/8/21 @ 3:36 PM
Difficulty: NaN / 10
310kj
53rpm
42%
13mph
Tuesday 12/7/21 @ 10:24 PM
Difficulty: NaN / 10
141kj
49rpm
44%
13mph
Sunday 12/5/21 @ 4:2 PM
Difficulty: NaN / 10
6kj
43rpm
37%
9mph
10 KM Pūpūkea Forest Ride
Sunday 12/5/21 @ 3:38 PM
Difficulty: 0 / 10
23.38kj
68rpm
43%
16mph