Workouts

30 min HIIT & Hills Ride
Olivia Amato
Friday 9/17/21 @ 5:16 PM
Difficulty: 8.72 / 10
200kj
61rpm
50%
17mph
Friday 9/17/21 @ 5:9 PM
Difficulty: NaN / 10
11kj
41rpm
39%
9mph
Thursday 9/9/21 @ 9:10 PM
Difficulty: NaN / 10
71kj
34rpm
44%
9mph
Wednesday 9/1/21 @ 10:26 PM
Difficulty: NaN / 10
8kj
43rpm
37%
9mph
10 KM Big Sur Ride
Wednesday 9/1/21 @ 9:59 PM
Difficulty: 0 / 10
26.35kj
61rpm
41%
14mph
20 min 90s Ride
Ally Love
Wednesday 9/1/21 @ 9:52 PM
Difficulty: 7.34 / 10
28kj
78rpm
37%
15mph
Wednesday 9/1/21 @ 9:42 PM
Difficulty: NaN / 10
28kj
49rpm
42%
12mph
20 min Hip Hop Walk
Jess King
Tuesday 8/31/21 @ 10:26 PM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 8/30/21 @ 9:56 PM
Difficulty: 3.2 / 10
 
Monday 8/30/21 @ 9:46 PM
Difficulty: NaN / 10
3kj
24rpm
17%
2mph