karinc
Florida
Total Rides: 277
Following
karinc
Florida
Total Rides: 277
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/15/20 @ 12:53 PM
Difficulty: 8.33 / 10
139kj
73rpm
37%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 1/14/20 @ 1:21 PM
Difficulty: 6.3 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/14/20 @ 12:47 PM
Difficulty: 8.17 / 10
135kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/8/20 @ 12:44 PM
Difficulty: 7.96 / 10
124kj
72rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/7/20 @ 12:40 PM
Difficulty: 8.47 / 10
130kj
67rpm
38%
14mph
126kj
74rpm
34%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/26/19 @ 12:54 PM
Difficulty: 8.12 / 10
128kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/24/19 @ 12:44 PM
Difficulty: 8.29 / 10
134kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/23/19 @ 12:46 PM
Difficulty: 8.28 / 10
136kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/20/19 @ 12:44 PM
Difficulty: 8.07 / 10
126kj
68rpm
37%
14mph