karinc
Florida
Total Rides: 277
Following
karinc
Florida
Total Rides: 277
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/27/20 @ 12:58 PM
Difficulty: 8.25 / 10
142kj
73rpm
37%
14mph
146kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/22/20 @ 12:48 PM
Difficulty: 8.41 / 10
147kj
66rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/21/20 @ 12:49 PM
Difficulty: 8.21 / 10
146kj
68rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/20/20 @ 12:50 PM
Difficulty: 8.28 / 10
139kj
70rpm
38%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/19/20 @ 4:34 PM
Difficulty: 8.38 / 10
201kj
70rpm
37%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/18/20 @ 3:18 PM
Difficulty: 8.55 / 10
198kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/17/20 @ 12:50 PM
Difficulty: 8.16 / 10
143kj
75rpm
37%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 1/16/20 @ 1:27 PM
Difficulty: 6.3 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/16/20 @ 12:54 PM
Difficulty: 8.22 / 10
141kj
70rpm
38%
14mph